This year Anahtata is returning to the beautiful land within one hour drive up north, on a private land with 25 hectares of wild Green Belt forest, a 4m deep pond for swimming and another small pond for gazing at the lillies, lots of space for dancing and games, lots of shade for yoga and workshops and a stage for DJs and performers.
We count that this year everyone participates in these outdoor activities safely and responsibly, respecting the social distancing rules.
LOVE – things to do at ANAHATA 2020
Anahata offers a wide scope of activities to partake in:
Workshops 2020
Schedule
Friday
- 6pm – Gates open
- 8pm – Dinner
- 9pm – Moskitto Bar live performance
- acoustic night around the fire
Saturday
- 10am – Morning Meditation
- 12pm – Brunch
- 1pm – Singing Meditation
- 2:30pm – Khorovod
- 4:00pm – Kundalini Yoga
- 6:00pm – Sound Bath
- 7:30pm – Dinner
Sunday
- 10:30am – Morning Meditation and Animal Yohaha Flow
- 12pm – Brunch
- 1pm – Four Elements Balancing Dao Meditation
- 1:30pm – Dao Flow Meditation for Women
- 2pm – Quick and Easy Emotional Healing Techniques
- 3pm – Mandala Intention Setting through Art and Dance
- 5pm – Shamanic Sound Circle
- 7pm – Dinner
- 8pm – Namana, live performance
Monday
- 2pm – Closing Circle
- 3pm – Packin-up, cleaning-up the traces
2020 DJ lineup
Saturday
12.00 Congadogg
13.30 Lexifer
15.00 Drabodan
16.30 Kosmonaugt
18.00 — shamanic sound bath
19.30 — dinner
20.00 Moloko
21.30 Frank the German
22.30 MASS
00.00 Lexifer
01.30 Intermode
Sunday
12.30 Drabodan
14.00 Geo Ivansky
15.30 MASS
17.00 Lexifer – shamanic sound circle
19.00 — dinner
20.00 — live performance
21.00 Shamashka
22.30 Congadogg
0.00 Geo Ivansky
Kundalini Yoga with Elena Klymenko
Anahata Kundalini Yoga with crystal Bowls sound bath – practice that focuses on opening the heart center and aligning with your true path. We will start with realigning chakra warm up, followed by Hatha flow to get your entire body and mind rejuvenated and balanced, followed by special Kundalini yoga kriya for the open heart shining with love and kindness.
Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to be an experience for both body and soul.
In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. It brings balance to the body, mind, and soul.
Your experience will be enhanced with the meditative sound of seven crystal bowls corresponding to each chakra which helps with their alignment and balance.
Playful Animal Flow Yoga – with Elena Klymenko
Rise and shine with a fun playful practice that will challenge your body and focus, will bring your practice to a more advanced physical level by gracefully progressing through some warm and preparatory combinations into advanced asanas. all levels are welcome, but you have to listen to your body=)
We are magnificent beings, and our bodies have much wisdom. This workshop offers a guided journey to reconnect with your body in nourishing ways, let go of stress and discover the beauty and radiance of your being. With mindfulness practices and freestyle conscious movement/dance, we tap into our embodied being’s innate capacity for healing and flourishing. This workshop can also help you find more ease and comfort in freestyle movement for the evening’s dance events. For beginner and experienced movers alike. Bring a yoga mat or a blanket.
Khorovod (Round Dance) with Alisa Teva and Anna
In old times people would do this “human mandala” of circling the energy in and out, mixing Yin and Yang, great practice for large group to enjoy a JOINT activity with fun, total benefit, and connecting to each other.
Sound Circle
A large sound circle has become a staple of Anahata. We activate our shamanic wisdom through offering a gift of improvised soundmaking to each other, setting off into a journey into our hearts and dreams. Explore your voice, practice deep listening and mindful sounding that open the heart and invite harmony.
Dancing
We are blessed to bring a host of talented DJs to Anahata who meticulously select the most heart-opening tunes to keep you dancing into the night, under the stars, or even under the rain!
The music will play on Saturday into the night and on Sunday light and uplifting melodies will greet the afternoon.
Look for an updated DJ lineup in the Anahata Sounds section closer to the event.
Food (nom-nom)
Drabodan says “Peas!”
Vegetarian meals will be cooked twice a day, for breakfast and dinner. Breakfast will include tea, granola, bread and spreads. Dinners will be artfully prepared by our chefs and you can expect a tasty vegetarian meal that will give you energy to dance the night away. Don’t forget to bring your own snacks to treat the friends and to munch on during the day, if needed.